Description
These dreamy Vegan Cinnamon Roll Overnight Oats transform mornings with all the beloved flavors of a fresh-baked pastry—minus the hassle.
Ingredients
Scale
- 1 cup quick oats
- 1/2 cup cooked quinoa
- 1 cup non-dairy milk
- 2 tablespoons maple syrup
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
Instructions
- Combine the quick oats, cooked quinoa, non-dairy milk, maple syrup, chia seeds, and cinnamon in a medium bowl or mason jar. Stir thoroughly until all ingredients are well incorporated.
- Cover the mixture with a lid or plastic wrap and refrigerate for at least 4 hours, though overnight (8+ hours) yields the creamiest results.
- When ready to serve, give the oats a good stir to redistribute the flavors and check the texture. If they seem too thick, add a splash more non-dairy milk.
- Spoon the overnight oats into serving bowls or enjoy straight from the jar.
- Transfer some non-dairy yogurt to a small ziplock bag and snip off a tiny corner to create a simple piping bag. Squeeze the yogurt in a spiral pattern on top of the oats.
- Dust with additional ground cinnamon for that authentic cinnamon roll appearance.
- Serve immediately or re-cover and return to the refrigerator if preparing multiple servings for the week ahead.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan Cinnamon Roll Overnight Oats