Spinach Beef Soup is a delightful and nutritious dish that brings together the heartiness of beef and the vibrant flavors of spinach and vegetables. This comforting soup is perfect for those chilly evenings when you crave something warm and satisfying. Packed with tender beef, fresh spinach, and an array of vegetables, this dish not only nourishes the body but also warms the soul. Let’s dive into the recipe!

Why You’ll Love This Spinach Beef Soup

This Spinach Beef Soup offers numerous benefits that make it a must-try for your dinner table. First, it’s incredibly nutritious, providing a good source of protein and essential vitamins. Second, it’s easy to prepare, making it a perfect option for busy weeknights. Additionally, this hearty soup can be customized with various vegetables, making it a flexible dish. You’ll also enjoy the robust flavors from the thyme and oregano, ensuring each spoonful is packed with taste. Not to mention, it’s gluten-free, catering to those with dietary restrictions. Lastly, leftovers taste even better, making it a great meal prep option for the week ahead!

Ingredients for Spinach Beef Soup

Gather these items:

1 lb beef stew meat (cut into bite-sized pieces)
2 tablespoons olive oil
1 medium onion (diced)
2 cloves garlic (minced)
3 carrots (sliced)
2 celery stalks (sliced)
4 cups beef broth
1 cup water
1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper (to taste)
4 cups fresh spinach (washed and chopped)
1 can (14.5 oz) diced tomatoes (with juices)
1 tablespoon lemon juice (optional, for brightness)

How to Make Spinach Beef Soup Step-by-Step

Step 1: Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Step 2: Add the beef stew meat to the pot and season with salt and pepper. Brown the beef on all sides for about 5–7 minutes.
Step 3: Add the diced onion and minced garlic to the pot. Sauté for about 3–4 minutes until the onion is translucent.
Step 4: Stir in the sliced carrots and celery, cooking for an additional 3–4 minutes.
Step 5: Add the beef broth and water to the pot and bring the mixture to a boil.
Step 6: Stir in the dried thyme, dried oregano, and additional salt and pepper to taste.
Step 7: Reduce the heat to low, cover, and let the soup simmer for about 45 minutes until the beef is tender.
Step 8: Add the chopped spinach and diced tomatoes with their juices to the pot. Cook for an additional 5–10 minutes until the spinach is wilted.
Step 9: If desired, stir in the lemon juice for added brightness.
Step 10: Taste the soup and adjust the seasoning with more salt and pepper if needed.
Step 11: Ladle the soup into bowls and serve hot. Enjoy.

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Pro Tips for the Perfect Spinach Beef Soup

Keep these in mind:

This soup can be stored in the refrigerator for up to 3 days.
Freezing the soup is not recommended due to the spinach texture.
For extra flavor, consider adding a splash of Worcestershire sauce during cooking.
Feel free to use a slow cooker for an easy Spinach Beef Chowder variation; just adjust cooking times accordingly.

Best Ways to Serve Spinach Beef Soup

This hearty Spinach Beef Soup can be served with crusty bread for dipping or over a bed of rice for a more filling meal. You can also top it with freshly grated Parmesan cheese or a dollop of sour cream for added richness. For a nutritious twist, serve it alongside a fresh garden salad, enhancing the meal’s flavor and health benefits.

How to Store and Reheat Spinach Beef Soup

To store your Spinach Beef Soup, allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days, making it a great option for meal prep. When reheating, simply warm it on the stovetop over low heat, stirring occasionally until heated through.

Frequently Asked Questions About Spinach Beef Soup

What’s the secret to perfect Spinach Beef Soup?

The secret lies in the balance of flavors and textures; browning the beef properly adds depth, while fresh spinach provides vibrant color and nutrients. Using quality beef broth enhances the overall taste of the soup. For more information on the benefits of beef broth, check out this Healthline article.

Can I make Spinach Beef Soup ahead of time?

Yes! This soup is perfect for making ahead of time. In fact, the flavors meld beautifully when it sits, making it even tastier the next day. Just store it in the fridge and reheat when ready to serve.

How do I avoid common mistakes with Spinach Beef Soup?

To avoid common mistakes, ensure that the beef is well-browned for flavor, and don’t overcook the spinach; it should be wilted but still vibrant. Always taste and adjust seasonings before serving.

Variations of Spinach Beef Soup You Can Try

There are many ways to modify this Spinach Beef Soup to suit your taste or dietary needs. Consider adding beans for extra protein or using ground beef for a Spinach and Ground Beef Soup twist. For a vegetarian option, substitute beef with lentils and vegetable broth. You can also experiment with spices or add noodles for a comforting Spinach Beef Soup with Noodles version.

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For more delicious recipes, visit this page or check out this recipe for a delightful twist on classic flavors. If you’re looking for meal prep ideas, this article has you covered!