Roasted Cauliflower with Tahini is a mouthwatering dish that features perfectly caramelized cauliflower florets drizzled with a rich, creamy tahini sauce. This dish not only satisfies your taste buds but also adds a delightful aroma to your kitchen. Whether you’re looking for a healthy side dish or a vegan delight to impress your guests, this recipe is sure to be a hit!
Why You’ll Love This Roasted Cauliflower with Tahini
There are countless reasons to love this roasted cauliflower with tahini sauce. First, it’s incredibly simple to prepare, taking only 40 minutes from start to finish. Second, the combination of flavors is unbeatable; the nutty tahini pairs perfectly with the roasted cauliflower, creating a balance that will make you crave more. Third, it’s a vegan dish, making it suitable for various dietary preferences. Fourth, it’s healthy, offering essential nutrients while being low in calories. Fifth, it’s versatile—enjoy it as a side dish, or add it to salads or grain bowls. Finally, it’s perfect for meal prep, ensuring you have a delicious option ready throughout the week.
Ingredients for Roasted Cauliflower with Tahini
Gather these items:
- 1 medium head of cauliflower (about 2 pounds)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon freshly cracked black pepper
- ½ cup tahini
- 2 cloves garlic, minced
- Juice of 1 lemon (about 3 tablespoons)
- 3–4 tablespoons water (to thin)
How to Make Roasted Cauliflower with Tahini Step-by-Step
- Step 1: Preheat your oven to 425°F (220°C).
- Step 2: Remove leaves from the cauliflower and cut it into bite-sized florets.
- Step 3: In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper until evenly coated.
- Step 4: Spread the seasoned cauliflower on a baking sheet in a single layer and roast for 25-30 minutes until golden brown and crispy around the edges, flipping halfway through.
- Step 5: While roasting, whisk together tahini, minced garlic, lemon juice, and enough water to achieve a smooth consistency.
- Step 6: Once roasted, transfer the cauliflower to a serving platter and drizzle generously with tahini sauce.
Pro Tips for the Best Roasted Cauliflower with Tahini
Keep these in mind:
- Use fresh cauliflower for the best flavor.
- Don’t overcrowd the baking sheet; it ensures even roasting.
- If you prefer a spicier kick, add a pinch of cayenne pepper to the tahini sauce.
- Always taste and adjust the seasoning before serving.
Best Ways to Serve Roasted Cauliflower with Tahini
There are so many delicious ways to enjoy this dish! Consider serving the cauliflower roasted with tahini alongside grilled meats or fish for a complete meal. You can also toss it into a cauliflower and tahini salad with fresh greens, or serve it in a bowl with quinoa and your favorite veggies for a hearty lunch. The options are endless!

How to Store and Reheat Roasted Cauliflower with Tahini
To store your leftovers, place the roasted cauliflower in an airtight container in the refrigerator. It will last for about 3-4 days. When you’re ready to enjoy it again, simply reheat it in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. This dish is perfect for meal prep!
Frequently Asked Questions About Roasted Cauliflower with Tahini
What is tahini roasted cauliflower?
Tahini roasted cauliflower refers to the dish made by roasting cauliflower florets and drizzling a rich tahini sauce over them, creating a delicious combination that enhances the natural flavors of the cauliflower.
Can I make Roasted Cauliflower with Tahini ahead of time?
Yes, you can prepare the roasted cauliflower in advance and store it in the refrigerator. Just be sure to reheat it gently to maintain its flavor and texture.
How do I avoid common mistakes with Roasted Cauliflower with Tahini?
To avoid common mistakes, ensure that your cauliflower florets are evenly coated with oil and seasoning, and do not overcrowd the baking sheet, which can lead to steaming instead of roasting.
Variations of Roasted Cauliflower with Tahini You Can Try
Feel free to get creative! You can try adding spices like cumin or paprika for a different flavor profile. For a Mediterranean twist, mix in olives and cherry tomatoes. Also, consider making a roasted cauliflower tahini dip by blending the roasted cauliflower with tahini and herbs for a delicious spread.
For more delicious recipes, check out this link and this one. You can also learn about the health benefits of tahini here.
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Roasted Cauliflower with Tahini: 5 Flavorful Ways to Enjoy
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Roasted Cauliflower with Tahini Sauce is a mouthwatering dish that features perfectly caramelized cauliflower florets drizzled with a rich, creamy tahini sauce.
Ingredients
- 1 medium head of cauliflower (about 2 pounds)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon freshly cracked black pepper
- ½ cup tahini
- 2 cloves garlic, minced
- Juice of 1 lemon (about 3 tablespoons)
- 3–4 tablespoons water (to thin)
Instructions
- Preheat your oven to 425°F (220°C).
- Remove leaves from the cauliflower and cut it into bite-sized florets.
- In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper until evenly coated.
- Spread the seasoned cauliflower on a baking sheet in a single layer and roast for 25-30 minutes until golden brown and crispy around the edges, flipping halfway through.
- While roasting, whisk together tahini, minced garlic, lemon juice, and enough water to achieve a smooth consistency.
- Once roasted, transfer the cauliflower to a serving platter and drizzle generously with tahini sauce.
Notes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 175
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Roasted Cauliflower, Tahini Sauce, Vegan Recipe