Cosmic Protein Brownies: 7 Irresistible Benefits

Cosmic Protein Brownies are the perfect blend of indulgent taste and nutritional benefits. These delightful treats not only satisfy your sweet tooth but also pack a protein punch. Made with wholesome ingredients, they are ideal for anyone looking to enjoy a dessert that aligns with a healthy lifestyle. Whether you’re after a post-workout snack or a sweet treat to enjoy in the afternoon, these brownies are sure to impress!

Why You’ll Love This Cosmic Protein Brownies

There are countless reasons to adore these cosmic brownies. Firstly, they are protein-packed brownies, providing a satisfying way to boost your protein intake. Secondly, they are made with almond flour and cocoa powder, making them a gluten-free option. Thirdly, these brownies are a great source of fiber, thanks to the almond flour, which aids digestion. Fourthly, they can be customized with various mix-ins, such as nuts or dried fruits, to suit your taste. Fifthly, they offer a healthier alternative to traditional brownies, making them a great addition to any dessert table. Lastly, they are quick and easy to prepare, taking just 35 minutes from prep to plate!

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Ingredients for Cosmic Protein Brownies

Gather these items:

  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup protein powder (chocolate or vanilla)
  • 1/2 cup natural peanut butter (or almond butter)
  • 1/2 cup honey (or maple syrup for a vegan option)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips (optional, for added richness)

How to Make Cosmic Protein Brownies Step-by-Step

  1. Step 1: Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking pan or line it with parchment paper for easy removal.
  2. Step 2: In a large mixing bowl, whisk together the almond flour, cocoa powder, protein powder, baking powder, and salt until well combined.
  3. Step 3: In another bowl, combine the peanut butter, honey, eggs, and vanilla extract. Mix until smooth.
  4. Step 4: Pour the wet ingredients into the dry ingredients and stir until fully combined. If using, fold in the dark chocolate chips.
  5. Step 5: Pour the brownie batter into the prepared baking pan, spreading it evenly.
  6. Step 6: Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter).
  7. Step 7: Allow the brownies to cool in the pan for about 10 minutes, then transfer them to a wire rack to cool completely.
  8. Step 8: Once cooled, cut into squares and enjoy your cosmic protein brownies!

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Pro Tips for the Best Cosmic Protein Brownies

Keep these in mind:

  • Store leftovers in an airtight container.
  • These brownies can be frozen for up to 3 months.
  • Customize with your favorite mix-ins like nuts or dried fruit.
  • For a fudgier texture, do not overbake. Check for doneness at the 20-minute mark.

Best Ways to Serve Cosmic Protein Brownies

Consider these serving ideas:

  • Serve warm with a scoop of ice cream for a delightful contrast.
  • Top with fresh berries for added flavor and nutrition.
  • Pair with a protein shake for a complete post-workout meal.

How to Store and Reheat Cosmic Protein Brownies

To maintain freshness, store your brownies in an airtight container at room temperature for up to 4 days. For longer storage, keep them in the refrigerator or freeze them for up to 3 months. When ready to enjoy, simply reheat in the microwave for a few seconds to bring back their delicious flavor!

Frequently Asked Questions About Cosmic Protein Brownies

What’s the secret to perfect Cosmic Protein Brownies?

To achieve the perfect cosmic brownies, be sure to measure your ingredients accurately and avoid overmixing the batter. This ensures a soft, fudgy texture that melts in your mouth!

Can I make Cosmic Protein Brownies ahead of time?

Absolutely! These protein-packed brownies can be made a day in advance. Simply store them in an airtight container until you’re ready to serve.

How do I avoid common mistakes with Cosmic Protein Brownies?

To avoid mistakes, watch the baking time closely and perform the toothpick test. Undercooking will yield a gooey brownie, while overcooking can lead to a dry texture.

Variations of Cosmic Protein Brownies You Can Try

Experiment with these delicious variations:

  • For a vegan version, substitute eggs with flax eggs and use maple syrup.
  • Add your favorite nuts or seeds for added crunch and nutrition.
  • Incorporate a swirl of peanut butter or almond butter on top for extra flavor.
  • Use white chocolate chips instead of dark chocolate for a different taste experience.

For more information on the health benefits of protein, check out this Healthline article. If you’re interested in gluten-free baking, you can explore this Celiac Disease Foundation resource. Additionally, for tips on ingredient substitutions, visit Food Network’s guide.

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Cosmic Protein Brownies

Cosmic Protein Brownies: 7 Irresistible Benefits


  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 16 brownies 1x
  • Diet: Gluten Free

Description

A delicious and healthy recipe for cosmic protein brownies.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup protein powder (chocolate or vanilla)
  • 1/2 cup natural peanut butter (or almond butter)
  • 1/2 cup honey (or maple syrup for a vegan option)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips (optional, for added richness)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking pan or line it with parchment paper for easy removal.
  2. In a large mixing bowl, whisk together the almond flour, cocoa powder, protein powder, baking powder, and salt until well combined.
  3. In another bowl, combine the peanut butter, honey, eggs, and vanilla extract. Mix until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until fully combined. If using, fold in the dark chocolate chips.
  5. Pour the brownie batter into the prepared baking pan, spreading it evenly.
  6. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter).
  7. Allow the brownies to cool in the pan for about 10 minutes, then transfer them to a wire rack to cool completely.
  8. Once cooled, cut into squares and enjoy your cosmic protein brownies!

Notes

  • Store leftovers in an airtight container.
  • These brownies can be frozen for up to 3 months.
  • Customize with your favorite mix-ins like nuts or dried fruit.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: Cosmic Protein Brownies, Healthy Brownies, Protein Brownies, Gluten Free Brownies

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