Delicious Cornish Hens with Apple: 4 Savory Recipes

Cornish Hens with Apple is a delightful dish that combines the tenderness of Cornish hens with the sweetness of apples, creating a perfect balance of flavors. Tender and juicy Cornish hens are stuffed with a delightful mixture of apple, cranberry, and savory rice, making it an elegant and comforting main dish. Whether for a family dinner or a special occasion, this recipe will impress your guests and satisfy your taste buds.

Why You’ll Love This Cornish Hens with Apple

This Cornish Hens with Apple recipe offers a range of benefits that make it a must-try. First, it’s incredibly flavorful, with the sweetness of apples complementing the savory nature of the hens. Second, it’s versatile, allowing for various stuffing options like apple-stuffed Cornish hens or Cornish game hens with apples. Third, it’s a healthy choice, fitting well within a gluten-free diet. Fourth, the dish is visually stunning, perfect for impressing guests. Fifth, it’s easy to prepare, making it ideal for busy weeknights. Sixth, it’s suitable for meal prep, ensuring you have a delicious meal ready when you need it. Lastly, this recipe fits well into the American cuisine category.

Ingredients for Cornish Hens with Apple

Gather these items:

  • 4 Cornish hens, rinsed and patted dry
  • 2 cups cooked wild rice
  • 1 apple, peeled, cored, and diced
  • 1/2 cup dried cranberries
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

How to Make Cornish Hens with Apple Step-by-Step

  1. Step 1: Preheat the oven to 375°F (190°C).
  2. Step 2: In a medium bowl, combine the cooked rice, apple, cranberries, parsley, melted butter, thyme, salt, and pepper. Mix well.
  3. Step 3: Carefully stuff each Cornish hen with the rice mixture, being sure not to overstuff.
  4. Step 4: Place the stuffed hens in a large roasting pan or baking dish.
  5. Step 5: Roast the hens for 55-60 minutes, basting occasionally, until the internal temperature reaches 165°F (75°C).
  6. Step 6: Allow the hens to rest for 5 minutes before serving.
Delicious Cornish Hens with Apple: 4 Savory Recipes - Cornish Hens with Apple - main visual representation

Pro Tips for the Best Cornish Hens with Apple

Keep these in mind:

  • Ensure the stuffing is moist but not overly wet to prevent sogginess.
  • Basting the hens with their juices during roasting enhances flavor and keeps the meat juicy.
  • Use fresh herbs for a more vibrant flavor.
  • Allow the hens to rest before cutting to retain their juices.

Best Ways to Serve Cornish Hens with Apple

For a complete meal, serve your Cornish Hens with Apple alongside roasted vegetables, such as carrots and Brussels sprouts. You can also pair it with a light salad to balance the richness of the dish. For a festive touch, consider adding cornish hens with caramelized apples on top for a sweet finish.

Delicious Cornish Hens with Apple: 4 Savory Recipes - Cornish Hens with Apple - additional detail

How to Store and Reheat Cornish Hens with Apple

To store leftovers, place the hens in an airtight container and refrigerate them. They can last up to 3 days in the fridge. To reheat, place the hens in the oven at 350°F (175°C) for about 20 minutes or until heated through. This method helps to maintain moisture.

Frequently Asked Questions About Cornish Hens with Apple

What’s the secret to perfect Cornish Hens with Apple?

The secret lies in the balance of flavors and the cooking technique. Make sure to season well and avoid overcooking to keep the meat juicy. Using fresh herbs can elevate the dish significantly.

Can I make Cornish Hens with Apple ahead of time?

Yes, you can prepare the stuffing and stuff the hens a day in advance. Store them in the refrigerator and roast them just before serving for a fresh, hot meal.

How do I avoid common mistakes with Cornish Hens with Apple?

Avoid overstuffing the hens, as this can lead to uneven cooking. Additionally, always use a meat thermometer to check for doneness to prevent dryness.

Variations of Cornish Hens with Apple You Can Try

There are numerous ways to enjoy Cornish Hens with Apple. Consider adding nuts like walnuts or pecans for extra crunch, or try different fruits like pears for a unique twist. For a Mediterranean flavor, incorporate feta cheese and olives into the stuffing. Each variation offers a new taste experience while keeping the dish comforting and satisfying.

For more tips on cooking poultry, check out this helpful guide on roasting techniques.

Additionally, if you’re interested in gluten-free options, you can learn more here.

Lastly, for a deeper dive into the nutritional benefits of apples, visit this resource.

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Cornish Hens with Apple

Delicious Cornish Hens with Apple: 4 Savory Recipes


  • Author: basmer1517
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Tender and juicy Cornish hens are stuffed with a delightful mixture of apple, cranberry, and savory rice for an elegant and comforting main dish.


Ingredients

Scale
  • 4 Cornish hens, rinsed and patted dry
  • 2 cups cooked wild rice
  • 1 apple, peeled, cored, and diced
  • 1/2 cup dried cranberries
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a medium bowl, combine the cooked rice, apple, cranberries, parsley, melted butter, thyme, salt, and pepper. Mix well.
  3. Carefully stuff each Cornish hen with the rice mixture, being sure not to overstuff.
  4. Place the stuffed hens in a large roasting pan or baking dish.
  5. Roast the hens for 55-60 minutes, basting occasionally, until the internal temperature reaches 165°F (75°C).
  6. Allow the hens to rest for 5 minutes before serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 60 minutes
    • Category: Main Dish
    • Method: Roasting
    • Cuisine: American

    Nutrition

    • Serving Size: 1 hen
    • Calories: 400
    • Sugar: 6g
    • Sodium: 250mg
    • Fat: 15g
    • Saturated Fat: 6g
    • Unsaturated Fat: 8g
    • Trans Fat: 0g
    • Carbohydrates: 45g
    • Fiber: 3g
    • Protein: 25g
    • Cholesterol: 90mg

    Keywords: Cornish Hens, Stuffed Cornish Hens, Apple-Cranberry Rice

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