?utm Source=rss&utm Medium=rss&utm Campaign=two: 2 Simple Tips

?utm Source=rss&utm Medium=rss&utm Campaign=two are an exciting and healthy snack option that I absolutely love! Made from just two main ingredients, these cottage cheese tots are crispy on the outside and soft on the inside, making them perfect for any occasion. Whether you need a quick meal prep idea, an after-school snack, or a guilt-free munching option, these delicious bites are sure to satisfy. Let’s dive into this easy recipe!

Why You’ll Love This ?utm Source=rss&utm Medium=rss&utm Campaign=two

There are countless reasons to fall in love with these tasty snacks. Firstly, they are incredibly easy to make, requiring only two ingredients. Secondly, they are high in protein, making them a nutritious choice for anyone looking to maintain a healthy diet. Additionally, you can customize the flavor by adding various spices or herbs. Also, these tots are perfect for meal prep, allowing you to enjoy them throughout the week. Lastly, they are baked or air-fried, ensuring a healthier cooking method. Get ready to impress your family and friends!

?utm Source=rss&utm Medium=rss&utm Campaign=two: 2 Simple Tips - ?utm Source=rss&utm Medium=rss&utm Campaign=two - main visual representation

Ingredients for ?utm Source=rss&utm Medium=rss&utm Campaign=two

Gather these items:

  • 1 cup cottage cheese (full-fat preferred)
  • ½ cup flour or breadcrumbs (adjust as needed for consistency)
  • Optional: pinch of salt, garlic powder, paprika, or chopped herbs

How to Make ?utm Source=rss&utm Medium=rss&utm Campaign=two Step-by-Step

  1. Step 1: Prepare Mixture: Drain cottage cheese slightly to remove excess liquid. In a bowl, mix cottage cheese with flour or breadcrumbs until a dough-like consistency forms.
  2. Step 2: Shape Tots: Dust hands with flour to prevent sticking. Shape the mixture into small, bite-sized tots. Place on a parchment-lined baking sheet.
  3. Step 3: Chill (Optional): Refrigerate shaped tots for 20 minutes to firm up.
  4. Step 4: Cook: Bake: Preheat the oven to 400°F (200°C). Bake for 15–20 minutes, turning halfway, until golden. Air Fry: Preheat the air fryer to 375°F (190°C). Cook for 12–15 minutes, shaking the basket halfway.
  5. Step 5: Serve: Enjoy hot with dips like ranch, ketchup, or yogurt sauce.

?utm Source=rss&utm Medium=rss&utm Campaign=two: 2 Simple Tips - ?utm Source=rss&utm Medium=rss&utm Campaign=two - additional detail

Pro Tips for the Best ?utm Source=rss&utm Medium=rss&utm Campaign=two

Keep these in mind:

  • Ensure your cottage cheese is well drained for the best texture.
  • Experiment with different spices and herbs to create new flavors.
  • Use a non-stick baking sheet or parchment paper to prevent sticking.

Best Ways to Serve ?utm Source=rss&utm Medium=rss&utm Campaign=two

These delicious tots can be served in various ways. Pair them with a tangy yogurt dip for a refreshing contrast or enjoy them with zesty ketchup. For a more savory experience, try serving them with homemade ranch dressing or a spicy salsa. They make an excellent appetizer for gatherings or a filling snack for movie nights!

How to Store and Reheat ?utm Source=rss&utm Medium=rss&utm Campaign=two

To store leftover cottage cheese tots, simply place them in an airtight container in the refrigerator. They can be reheated in the oven or air fryer to restore their crispy texture. This makes them ideal for meal prep, as you can enjoy these tasty bites throughout the week!

Frequently Asked Questions About ?utm Source=rss&utm Medium=rss&utm Campaign=two

What’s the secret to perfect ?utm Source=rss&utm Medium=rss&utm Campaign=two?

The secret lies in ensuring your cottage cheese is well-drained and mixing it with enough flour or breadcrumbs to achieve the right consistency. This will create a perfect texture that is crispy on the outside and soft on the inside.

Can I make ?utm Source=rss&utm Medium=rss&utm Campaign=two ahead of time?

Absolutely! You can prepare the tots in advance and refrigerate them before baking or air frying. This makes them a convenient option for quick snacks or meals during the week.

How do I avoid common mistakes with ?utm Source=rss&utm Medium=rss&utm Campaign=two?

To avoid common mistakes, ensure you don’t add too much liquid to the cottage cheese, as this can affect the texture. Additionally, be careful not to overbake them, as they can become dry.

Variations of ?utm Source=rss&utm Medium=rss&utm Campaign=two You Can Try

If you want to mix things up, consider adding different ingredients to your cottage cheese tots. You can introduce finely chopped vegetables like spinach or bell peppers for added nutrition. Alternatively, try incorporating different cheeses for a richer flavor profile. For a spicy kick, add some chili flakes or pepper to the mixture. The possibilities are endless!

For more tips on healthy snacking, check out this article. If you’re interested in meal prep ideas, visit this link. You can also explore this resource for additional healthy recipes.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
?utm Source=rss&utm Medium=rss&utm Campaign=two

?utm Source=rss&utm Medium=rss&utm Campaign=two: 2 Simple Tips


  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Two ingredient cottage cheese tots are the ultimate healthy snack! Crispy on the outside and soft inside, these protein-packed bites are quick to make, delicious, and perfect for meal prep, after-school snacks, or guilt-free munching.


Ingredients

Scale
  • 1 cup cottage cheese (full-fat preferred)
  • ½ cup flour or breadcrumbs (adjust as needed for consistency)
  • Optional: pinch of salt, garlic powder, paprika, or chopped herbs

Instructions

  1. Prepare Mixture: Drain cottage cheese slightly to remove excess liquid. In a bowl, mix cottage cheese with flour or breadcrumbs until a dough-like consistency forms.
  2. Shape Tots: Dust hands with flour to prevent sticking. Shape mixture into small, bite-sized tots. Place on parchment-lined baking sheet.
  3. Chill (Optional): Refrigerate shaped tots for 20 minutes to firm up.
  4. Cook: Bake: Preheat oven to 400°F (200°C). Bake for 15–20 minutes, turning halfway, until golden. Air Fry: Preheat air fryer to 375°F (190°C). Cook for 12–15 minutes, shaking basket halfway.
  5. Serve: Enjoy hot with dips like ranch, ketchup, or yogurt sauce.

Notes

    • Prep Time: 25 minutes
    • Cook Time: 15-20 minutes
    • Category: Snack
    • Method: Baking or Air Frying
    • Cuisine: American

    Nutrition

    • Serving Size: 1 tot
    • Calories: 35
    • Sugar: 1g
    • Sodium: 50mg
    • Fat: 1g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 0.5g
    • Trans Fat: 0g
    • Carbohydrates: 5g
    • Fiber: 0g
    • Protein: 3g
    • Cholesterol: 10mg

    Keywords: cottage cheese tots, healthy snack, protein snack, easy recipe

    Leave a Comment

    Recipe rating