Sweet Sour Chicken Stuffed peppers bring a delightful twist to the classic sweet and sour chicken dish. These colorful bell peppers are filled with juicy chicken, jasmine rice, and vibrant vegetables, all drenched in a sweet and tangy sauce. The combination of flavors and textures creates a comforting meal that’s both satisfying and nutritious. Perfect for a family dinner, this dish is easy to prepare and full of taste, making it a staple in my kitchen. Let’s dive into making this delicious recipe!
Why You’ll Love This Sweet Sour Chicken Stuffed
This Sweet Sour Chicken Stuffed recipe is a winner for many reasons. First, it’s a healthy option that incorporates fresh vegetables and lean protein, making it a balanced meal. Second, it’s a fantastic way to use up leftover chicken or rice. The recipe is versatile, allowing you to customize the filling with your favorite veggies or sauces, such as homemade sweet and sour chicken sauce. Additionally, it’s a quick sweet and sour chicken meal that can be on the table in about 50 minutes, making it an ideal choice for busy weeknights. Plus, the vibrant colors of the bell peppers make it visually appealing for family dinners!
Ingredients for Sweet Sour Chicken Stuffed
Gather these items:
- 4 large bell peppers (any color), halved and seeds removed
- 1 lb ground chicken or diced cooked chicken
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 cup cooked jasmine rice
- 1/2 cup diced onion
- 1/2 cup diced pineapple (fresh or canned)
- 1/2 cup chopped carrots or bell pepper
- 1/3 cup sweet & sour sauce (store-bought or homemade)
- Salt and pepper, to taste
- Optional toppings: green onions, sesame seeds
How to Make Sweet Sour Chicken Stuffed Step-by-Step
- Step 1: Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Step 2: Heat oil in a skillet. Sauté garlic, onion, carrots, and pineapple for 3–4 minutes. Add chicken and cook through if raw.
- Step 3: Stir in cooked rice and sweet & sour sauce. Season with salt and pepper. Mix well and remove from heat.
- Step 4: Fill each bell pepper half with the mixture. Place in the baking dish.
- Step 5: Cover with foil and bake for 25 minutes. Uncover and bake another 10 minutes until peppers are slightly browned and soft.
- Step 6: Garnish with green onions or sesame seeds and serve warm.

Pro Tips for the Best Sweet Sour Chicken Stuffed
Keep these in mind:
- Use fresh ingredients for the best flavors.
- Experiment with different vegetables like zucchini or mushrooms for added nutrition.
- Make a double batch and freeze extras for a quick sweet and sour chicken dinner later.
- For an extra kick, add some crushed red pepper to the filling.
Best Ways to Serve Sweet Sour Chicken Stuffed
These stuffed peppers are delicious on their own, but you can enhance the meal with some sides. Serve with a crisp green salad for a fresh contrast or pair with steamed broccoli to increase the veggie quotient. Another idea is to make a side of jasmine rice to soak up any remaining sweet and sour sauce. This makes for a hearty and satisfying family dinner!

How to Store and Reheat Sweet Sour Chicken Stuffed
To store leftovers, place the stuffed peppers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven at 350°F (175°C) for about 15-20 minutes or until heated through. This makes it easy to enjoy a quick sweet and sour chicken meal without much effort!
Frequently Asked Questions About Sweet Sour Chicken Stuffed
What’s the secret to perfect Sweet Sour Chicken Stuffed?
The secret lies in using fresh ingredients and balancing the sweet and tangy flavors perfectly. Ensure the rice is fluffy and the chicken is well-seasoned with sweet and sour sauce for a delicious outcome.
Can I make Sweet Sour Chicken Stuffed ahead of time?
Absolutely! You can prepare the filling a day in advance and stuff the peppers just before baking. This saves time and makes for an easy dinner option!
How do I avoid common mistakes with Sweet Sour Chicken Stuffed?
To avoid common mistakes, don’t overcook the peppers; they should be tender but not mushy. Also, ensure the filling is well-mixed to distribute the flavors evenly.
Variations of Sweet Sour Chicken Stuffed You Can Try
If you’re looking to mix things up, consider these variations. Try adding black beans and corn for a southwestern twist or using quinoa instead of rice for a different texture. You can also experiment with different sauces, like teriyaki for a unique flavor. Each variation will bring a new experience to your table while keeping the essence of this sweet and sour chicken dish. For more ideas, check out these variations!
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Sweet Sour Chicken Stuffed Peppers for a Delicious Dinner
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
These sweet & sour chicken-stuffed bell peppers take everything you love about the classic takeout dish and serve it in a wholesome, veggie-forward way. Juicy bell peppers are filled with tender sweet & sour chicken, jasmine rice, and sautéed veggies, then baked until perfectly caramelized. It’s a vibrant, all-in-one dinner that’s both comforting and fresh.
Ingredients
- 4 large bell peppers (any color), halved and seeds removed
- 1 lb ground chicken or diced cooked chicken
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 cup cooked jasmine rice
- 1/2 cup diced onion
- 1/2 cup diced pineapple (fresh or canned)
- 1/2 cup chopped carrots or bell pepper
- 1/3 cup sweet & sour sauce (store-bought or homemade)
- Salt and pepper, to taste
- Optional toppings: green onions, sesame seeds
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Heat oil in a skillet. Sauté garlic, onion, carrots, and pineapple for 3–4 minutes. Add chicken and cook through if raw.
- Stir in cooked rice and sweet & sour sauce. Season with salt and pepper. Mix well and remove from heat.
- Fill each bell pepper half with the mixture. Place in the baking dish.
- Cover with foil and bake for 25 minutes. Uncover and bake another 10 minutes until peppers are slightly browned and soft.
- Garnish with green onions or sesame seeds and serve warm.
Notes
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 stuffed bell pepper
- Calories: 340
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Sweet Sour Chicken Stuffed