Name: Baked Pineapple Teriyaki Chicken: 5 Irresistible Flavors
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Asian
Ingredients: 1.5 lbs boneless chicken thighs (or chicken breasts); 1 cup pineapple chunks (fresh or canned in juice); 1/2 cup soy sauce (low sodium preferred); 1/3 cup brown sugar (or honey); 2 cloves garlic (minced); 1 tbsp fresh ginger (grated); 2 tsp cornstarch (mixed with water); 1 tbsp sesame seeds (for garnish, optional); 2 stalks green onions (sliced, for garnish)

Baked Pineapple Teriyaki Chicken is a delightful dish that combines sweet, tangy, and sticky flavors, made in one pan. This recipe features juicy chicken, caramelized pineapple, and a homemade teriyaki sauce that will leave your taste buds craving more. With its Asian-inspired cuisine, this healthy pineapple teriyaki chicken dish is perfect for busy weeknights and family dinners alike.

Why You’ll Love This Baked Pineapple Teriyaki Chicken

This Pineapple Teriyaki Chicken recipe is a weeknight hero for several reasons. First, it’s incredibly easy to make, requiring minimal prep time of just 10 minutes. Second, it offers a delicious balance of sweet and savory flavors that will satisfy any palate. Third, the combination of chicken and pineapple provides a nutritious meal packed with protein. You’ll also appreciate that this dish is gluten-free, making it accessible for various dietary needs. Whether you enjoy it with rice or roasted vegetables, your dinner table will be filled with smiles!

Ingredients for Baked Pineapple Teriyaki Chicken

Gather these items:

1.5 lbs boneless chicken thighs (or chicken breasts)
1 cup pineapple chunks (fresh or canned in juice)
1/2 cup soy sauce (low sodium preferred)
1/3 cup brown sugar (or honey)
2 cloves garlic (minced)
1 tbsp fresh ginger (grated)
2 tsp cornstarch (mixed with water)
1 tbsp sesame seeds (for garnish, optional)
2 stalks green onions (sliced, for garnish)

How to Make Baked Pineapple Teriyaki Chicken Step-by-Step

Step 1: Preheat oven to 375°F (190°C).
Step 2: Arrange chicken thighs in a greased baking dish and scatter pineapple chunks around them.
Step 3: In a bowl, whisk together soy sauce, brown sugar, garlic, and ginger.
Step 4: Pour sauce over chicken and pineapple. Cover with foil and bake for 25 minutes.
Step 5: Remove foil, baste chicken with juices, and bake uncovered for another 15–20 minutes.
Step 6: Optional: Broil for 3 minutes for a golden finish.
Step 7: Garnish with sesame seeds and green onions. Serve with rice or roasted veggies.

Pro Tips for the Best Baked Pineapple Teriyaki Chicken

Keep these in mind:

Using fresh pineapple can enhance the flavor of your dish.
For a thicker sauce, mix cornstarch with a bit of water before adding it to the sauce mixture.
Ensure your chicken is fully cooked, reaching an internal temperature of 165°F (74°C).

Baked Pineapple Teriyaki Chicken: 5 Irresistible Flavors - Baked Pineapple Teriyaki Chicken - main visual representation

Best Ways to Serve Baked Pineapple Teriyaki Chicken

This easy baked pineapple chicken recipe pairs wonderfully with steamed rice, quinoa, or roasted vegetables. You can also serve it alongside a fresh salad for a complete meal. For a delicious twist, consider adding grilled pineapple chicken teriyaki as a side dish for more tropical flavor.

How to Store and Reheat Baked Pineapple Teriyaki Chicken

To store leftovers, place them in an airtight container and refrigerate for up to 3 days. When reheating, consider using the oven or microwave until heated through. This dish can also be great for meal prep!

Frequently Asked Questions About Baked Pineapple Teriyaki Chicken

What’s the secret to perfect Baked Pineapple Teriyaki Chicken?

The key is to balance the sweet and savory elements in your teriyaki sauce. Make sure to use low-sodium soy sauce to control the saltiness while allowing the brown sugar to add that delicious sweetness.

Can I make Baked Pineapple Teriyaki Chicken ahead of time?

Yes! You can marinate your chicken in the teriyaki sauce for a few hours or overnight before baking. This will enhance the flavors greatly.

How do I avoid common mistakes with Baked Pineapple Teriyaki Chicken?

Ensure that the chicken is evenly spaced in the baking dish to allow for even cooking. Avoid overcooking, as it can lead to dry chicken. Check the internal temperature with a meat thermometer.

Variations of Baked Pineapple Teriyaki Chicken You Can Try

There are many ways to enjoy this dish! You can swap the chicken for tofu for a vegetarian option or add bell peppers for extra crunch. A pineapple chicken stir fry recipe can also be created using the same sauce but cooked on the stovetop for a quicker meal.

For more information on healthy cooking, check out this guide on nutritious meal prep. If you’re interested in gluten-free options, visit this resource for more recipes. You can also explore additional variations of chicken dishes.